Child Healthy Lifestyle Programme
This is a free programme available to children and young people aged 5 - 17 years who are above a healthy weight.
- The programme includes both face-to-face and online healthy eating workshops and physical activity sessions, that are designed to be fun and inclusive for all abilities. The programme gives lots of handy tips around healthy eating and physical activity, so young people can discover new ways to improve their health and wellbeing and lead a more active lifestyle.
- For children aged 5 11 years, parents attend the session with their child
- For older children, a supervised Junior Gym programme is available.
- Participants who complete the programme will receive a one-month free membership which can be used at any of GLL's 'Better' branded leisure centres in Hillingdon.
Participants can be referred by schools, health professionals - or families themselves: visit https://www.better.org.uk/leisure-centre/london/hillingdon/hillingdon-sports-lc/xplore
If you have specific questions, please email: hillconfed.healthwise@nhs.net or telephone 01895 541474.
The programme is funded by the council and delivered by leisure partner GLL under the successful 'Healthwise' brand that has seen big take-up in other parts of London
