Mental Health

Thoughts and feelings getting you down? When to seek help - BBC Bitesize - The Emerging Minds CoRAY project and BBC Bitesize have produced a short film aimed at young people, to help them understand how and when to ask for support with their mental health in a time of need.

Co-RAY - Evidence Informed Briefings: Young People Edition - Emerging Minds - The CoRAY project also have briefing sheets for young people to support them regarding different emotions and accessing help for mental health.

Place2Be: Parenting Smart: Articles - Website aimed at helping parents with typical situations they find themselves in with children. Topics include; sibling rivalry, my child has trouble going to sleep, my child says 'I hate you', my child is lying, what does this mean? And cultural identity.

School Mental Health Audit tool (Free) - The Anna Freud website (https://www.annafreud.org) and has recommended actions that need completing

Your mental health - Hillingdon Council- Local services avaliable

Young Healthwatch Hillingdon Podcast - Mental Health Mythbusting | Healthwatch Hillingdon- An independent champion for people who use health and social care services.

Targeted programmes for children and adolescents - Hillingdon Council - A variety of programmes and workshops that can support children's emotional wellbeing and mental health.

Yoga for Wellness Classes - Discover Hillingdon - Open to 15 to 21-year-olds in Hillingdon who are struggling with stress, anxiety and/or depression.

Eating Disorder Signs & Symptoms | Learn | NEDA (nationaleatingdisorders.org)- The National Eating Disorders Association (NEDA) is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders. NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.

Mental Health Support Teams (MHST) (cnwl.nhs.uk)

Mental Health Resources for teachers and teaching staff June 2021 (PDF) [324KB]